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We offer a holistic and integrated approach to healthcare that incorporates psychosocial, nutrition, and physical components of wellness. Call us at 804-616-4378 Ext. 3.
Mental health is an important part of overall health and wellness. Mental health includes emotional, psychological, and social factors affecting thinking, feelings, and actions. Our team of experienced clinicians takes a holistic approach to care, addressing symptoms and underlying causes.
Mental health is important at every stage of life, from childhood and adolescence through adulthood. However, poor mental health and mental illness are not the same. For example, a person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being.
Mental and physical health are equally important components of overall health. For instance, depression increases the risk of many physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke (CDC, 2021). Similarly, chronic conditions can increase the risk of mental illness.
Mental health changes over time, depending on many factors. Changes can occur when life demands exceed resources and coping abilities. For example, mental health changes may happen when working long hours, caring for a relative, or experiencing economic hardship.
Therapy: Many people benefit from psychotherapy—also called therapy or counseling. Most treatment lasts for a short time and focuses on thoughts‚ feelings‚ and issues in your life. In some cases, understanding past experiences can help‚ but finding ways to address what is happening now can help with coping and preparing for future challenges.
Medication Management: Medication management aims to optimize the effectiveness of medications, improving functionality by treating mental health conditions while minimizing side effects and ensuring the individual’s overall well-being.
A therapist assists with learning skills to cope with life, changing behaviors causing problems‚ and finding solutions. A therapist or counselor usually has the credentials of an LCSW, LPC, or psychologist. However, a
Psychiatric medication management refers to prescribing, monitoring, and adjusting medications to treat mental health conditions. It is a crucial aspect of mental health treatment and involves a collaborative approach to care.
Psychiatric Mental Health Nurse Practitioner and a Psychiatrist prescribe and manage medications in addition to psychotherapy.
Some common therapy goals:
Medication Management goals include:
Learn More About Cognitive Behavioral Therapy (CBT)
Learn More About Wellness Coaching
Learn More About Holistic Health
Learn More About Dialectical Behavior Therapy (DBT)
Be Healthy & Well provides comprehensive evaluation services for crisis stabilization facilities. Their overarching aim is to eliminate barriers and improve access to mental healthcare services.
We are proud to offer a multi-faceted approach to health and wellness. Our mental health providers are here to help you maintain, improve, or recover your physical, emotional, social, and spiritual well-being.
Call 911 if you’re having a mental health emergency!
Text HOME to 741–741 if you’re in emotional distress and need immediate support!
Call 988 for the National Suicide Prevention Hotline!.
ELLAD Preventative Health
9401 Courthouse Road Chesterfield, VA 23832
© ELLAD Preventative Health, All Rights Reserved
A Holistic And Evidence Based Approach To Health
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