Call Or Text 988 If You Are Experiencing A Suicidal Crisis Or Mental Health Distress!

ELLAD Preventative Health Services

ELLAD Preventative Health ServicesELLAD Preventative Health ServicesELLAD Preventative Health Services

ELLAD Preventative Health Services

ELLAD Preventative Health ServicesELLAD Preventative Health ServicesELLAD Preventative Health Services
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      • Our Approach
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  • EPH Services
  • About EPH
    • Mission & Values
    • Our Approach
    • Health Blog
  • Services
    • Preventative Services
    • Nutrition
    • Eating Disorders
    • Med Weight Loss
    • EPH Mental Health
    • Diabetes Self Management
    • Wellness Exam
    • Community
  • The Team
    • About Our Team
    • Our Partners
    • Our Team
    • Registered Dietitians
    • Mental Health Team
    • Nurse Practitioners
  • Appointments
    • Appointment
    • Virtual Visit
    • Insurance & Payments
    • No Show Policy
    • Forms
  • Contact Us

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Our Approach To Care Is Transformational

We offer a holistic and integrated approach to healthcare that incorporates psychosocial, nutrition, and physical components of wellness. Call us at 804-616-4378 Ext. 3.

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Let EPH Help Improve Your Mental Health

Let EPH Help Improve Your Mental Health

Let EPH Help Improve Your Mental Health

Let EPH Help Improve Your Mental Health

Let EPH Help Improve Your Mental Health

Let EPH Help Improve Your Mental Health

A Personalized And Integrated Approach To Mental Health

EPH Mental Health Medication Management & Therapy Services

Mental health is an important part of overall health and wellness. Mental health includes emotional, psychological, and social factors affecting thinking, feelings, and actions. Our team of experienced clinicians takes a holistic approach to care, addressing symptoms and underlying causes.

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About Mental Health

What Is Mental Health?

Why Is Mental Health Important For Overall Health?

Why Is Mental Health Important For Overall Health?

  Mental health is important at every stage of life, from childhood and adolescence through adulthood. However, poor mental health and mental illness are not the same. For example, a person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being. 

Why Is Mental Health Important For Overall Health?

Why Is Mental Health Important For Overall Health?

Why Is Mental Health Important For Overall Health?

Mental and physical health are equally important components of overall health. For instance, depression increases the risk of many physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke (CDC, 2021). Similarly, chronic conditions can increase the risk of mental illness.

Can Mental Health Change Over Time?

Why Is Mental Health Important For Overall Health?

What Are The Benefits Of Therapy And Medication Management?

Mental health changes over time, depending on many factors. Changes can occur when life demands exceed resources and coping abilities. For example, mental health changes may happen when working long hours, caring for a relative, or experiencing economic hardship. 

What Are The Benefits Of Therapy And Medication Management?

What Happens During A Therapy And Medication Management Session?

What Are The Benefits Of Therapy And Medication Management?

Therapy: Many people benefit from psychotherapy—also called therapy or counseling. Most treatment lasts for a short time and focuses on thoughts‚ feelings‚  and issues in your life. In some cases, understanding past experiences can help‚ but finding ways to address what is happening now can help with coping and preparing for future challenges.

Medication Management: Medication management aims to optimize the effectiveness of medications, improving functionality by treating mental health conditions while minimizing side effects and ensuring the individual’s overall well-being.

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What Happens During A Therapy And Medication Management Session?

What Happens During A Therapy And Medication Management Session?

What Happens During A Therapy And Medication Management Session?

A therapist assists with learning skills to cope with life, changing behaviors causing problems‚ and finding solutions. A therapist or counselor usually has the credentials of an LCSW, LPC, or psychologist. However, a 

Psychiatric medication management refers to prescribing, monitoring, and adjusting medications to treat mental health conditions. It is a crucial aspect of mental health treatment and involves a collaborative approach to care.

Psychiatric Mental Health Nurse Practitioner and a Psychiatrist prescribe and manage medications in addition to psychotherapy. 

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What Are The Goals of Therapy And Medication Management?

What Happens During A Therapy And Medication Management Session?

What Happens During A Therapy And Medication Management Session?

Some common therapy goals: 

  • Making sense of past painful events
  • Identifying triggers
  • Overcoming fears or insecurities
  • Coping with stress
  • Getting healthier
  • Having better relationships 
  • Understanding why something bothers you and creating a plan to deal with it
  • Quitting smoking and stopping drug and alcohol use

Medication Management goals include:  

  • Relief from symptoms of mental illness
  • Improved mood and functioning
  • Increased ability to participate in therapy and other treatments
  • Medication safety

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EPH Mental Health Skill-Building

At EPH Mental Health skill building is a transformative journey where mental health providers partner with individuals to uncover their aspirations and cultivate essential skills. Through thoughtful assessments, collaborative goal setting, and dedicated practice, this process empowers individuals to embrace their potential and navigate life's challenges with resilience and confidence.

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Cognitive Behavioral Therapy

Learn More About Cognitive Behavioral Therapy (CBT)

Wellness Coaching

Learn More About Wellness Coaching

Physical And Mental Health

Learn More About Holistic Health

Dialectical Behavior Therapy

Learn More About  Dialectical Behavior Therapy (DBT)

Our Community Mental Health Partner

Crisis Stabilization Evaluations

Be Healthy & Well provides comprehensive evaluation services for crisis stabilization facilities. Their overarching aim is to eliminate barriers and improve access to mental healthcare services. 

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Learn More About EPH Mental Health Services

We are proud to offer a multi-faceted approach to health and wellness. Our mental health providers are here to help clients maintain, improve, or recover their physical, emotional, social, and spiritual well-being. 

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Let Us Help Improve Your Mental Health

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Mental Health Emergencies

Mental Health Emergencies

Mental Health Emergencies

Call 911 if you’re having a mental health emergency!

Emotional Distress

Mental Health Emergencies

Mental Health Emergencies

Text HOME to 741-741 if you’re in emotional distress and need immediate support!

Suicide Prevention

Mental Health Emergencies

Suicide Prevention

Call 988 for the National Suicide Prevention Hotline!.

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ELLAD Preventative Health

9401 Courthouse Road Chesterfield, VA 23832

804-616-4378

© ELLAD Preventative Health, All Rights Reserved





We Offer A Full Range Of Preventative Services

A Holistic And Evidence Based Approach To Health

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