EPH Medical Nutrition Therapy

ELLAD Preventative Health is a multispecialty team of healthcare professionals united by a common goal to improve community health through personalized, holistic care emphasizing wellness, equity, and accessibility to quality care. 

We are dedicated to addressing health disparities, expanding access to care, and making valuable contributions to the healthcare ecosystem.

We provide various preventive health services, including nutrition, wellness, weight management, eating disorder treatment, disease management, community classes, and  mental health services, and public health engagement, 

Our nutrition services include individual and group counseling to address various health concerns, from navigating misinformation to providing nutrition care for disease management and complex medical conditions. 

We specialize in evidence based Medical Nutrition Therapy (MNT) for weight management, diabetes management, cardiovascular health, gastrointestinal digestive health, healthy eating, wellness, and other areas of expertise.

We provide care to patients of all ages, races, ethnicities, genders, and sexual identities. Our commitment is to address healthcare disparities, promote access to quality care, and ensure health equity through evidence-based, culturally sensitive practices across the continuum of care.

Nutrition visits are generally covered by most commercial plans. 95% of our clients have some nutrition coverage. Visit our insurance page to Learn More. 

You can make an appointment on our website, via chat or email, or call our office at 804-616-4378 ext. 1 .

During your initial session, you and your dietitian will collaborate to determine the frequency of your meetings and whether any additional support would benefit you.

The number of sessions required to achieve and sustain long-term changes varies widely from individual to individual. After 1-2 appointments, your dietitian will likely be able to provide the best guidance on the recommended duration of care. 

Working with a Registered Dietitian (RD) can lead to a range of positive health outcomes, including:

• Improved Nutritional Intake: RDs help you develop balanced meal plans that meet your specific needs, enhancing overall nutritional quality.
• Better Weight Management: RDs provide strategies for healthy weight loss or gain, helping you achieve and maintain a healthy weight.
• Management of Chronic Conditions: They can assist in managing conditions such as diabetes, heart disease, and hypertension through targeted dietary changes.
• Enhanced Digestive Health: RDs can address issues like food intolerances, allergies, and gastrointestinal disorders by recommending appropriate dietary adjustments.
• Increased Energy Levels: A well-balanced diet tailored to your needs can improve energy levels and overall vitality.
• Improved Mental Health: Proper nutrition can support mental well-being, potentially reducing symptoms of anxiety and depression.
• Better Athletic Performance: For athletes, RDs can optimize the diet for performance and recovery, tailored to their specific sport and training needs.